Ingredients have a purpose when it comes to baking. We must understand why we are using certain ingredients and the results of the product we are using.
The must understand the rise and the ability to fall. This is where ‘they’ say you need to know the science behind the ingredient.
I guess I could learn it now, but, what is the point right? After-all, I am old, what is there to gain from it now? Stop telling ourselves lies, it’s not true, there is always a need to know it.
There will come a day that we will need to make bread, cakes, cookies from our homes. Learn how to cook, we have become reliant on others too much!
Knowledge is gained when you make food from scratch. Slowly alter in healthy ingredients to your recipes like whole grains and fruit when it comes to baking.
We must remain cautious of our eating habits and not over indulge in them. Speaking of which, I used to eat our baked goods pretty much everyday, but, I worked out too. At this time in my life I was the smallest I have ever been in life.
Remember, we must do all things in moderation.
Exercising is a great stress reliever, we’re all meant to do some sort of exercise! To remain fit, we remain healthy. Don’t be a couch potato there are no benefits to that particular ingredient unless you do something to burn those particular carbs.